Wearing wrist wraps during calisthenics can provide several benefits. They offer support and stability to the wrist joint, which is important for preventing strain or injury during movements that place significant stress on the wrists, such as push-ups, handstands, or planks. Wrist wraps help stabilize the wrist by limiting excessive flexion or extension, allowing you to maintain better alignment and form. This can also reduce the risk of overuse injuries and enhance performance, especially during high-repetition exercises or when performing advanced calisthenics moves.